Are You Ready To Be Coached ?

Working with a professional coach requires a significant investment of time, energy, and effort. This assessment will help you to decide whether it is a good idea to invest all of that effort at this point in time. This assessment is focused on the present and will give you an idea of your coachability right now.

Please complete all items. Rate each item on a scale of 1-5. Please choose the one number that best represents your feelings, thoughts, and behaviors. Choose how true each statement is for you.

points table

Disclaimer: This assessment is not intended to provide a psychological or psychiatric diagnosis and your completion of the test does not indicate a professional counseling or coaching relationship with the creators or administrators of the test.

Welcome to your TEST

Check if you are ready for coaching ?


I feel exhausted as I have been juggling with different responsibilities so far and now it is high time to put things in order.


I have clear goals and set of expectations from myself that I am charged up to attain.


I believe I have certain strong capabilities and strengths which I have not yet fully utilized.


I believe I have a vision for my life (professional and personal) and to bring it to reality I am ready to take assistance in goal setting.


I believe that working with someone in co-creative manner is useful process to attain my goals.


I want to move ahead with certain challenges posed in my professional and personal life.


I can’t wait to respond to the inner calling that I strongly feel within me.


I feel exhausted as I have been juggling with different responsibilities so far and now it is high time to put things in order.


I am sure my current capabilities and experience level is much more than the current job needs it. I want to figure out which bigger challenging job or work I can do to satisfy myself.


I have set certain goals for myself however I think I need assistance to get more focused, efficient and organized to make continuous progress.


I tend to take feedback in non-defensive manner and in positive way for my own improvement.


Even if I have not worked for attaining my own happiness and growth in the past, I want to begin doing so now.


I think I have successfully handled all my duties in my life, now I really want to start doing things that I always wanted to do for myself.


People compliment me on my high potential and mention that with little assistance I can achieve bigger.


I have not been able to be successful in fulfilling my dream in spite of taking considerable efforts and doing necessary actions myself, I am eager to figure out what could be missing and take different course of actions.


I am solution oriented individual and committed to goals for my growth.


I am open to considering new ideas and perspectives for various areas of my life.


I am passionate about self-improvement and continuous learning.


I often think that it would be great to have an objective partner to help me identify and capitalize my strengths, help me navigate through my challenges and find great success.


Investing my efforts, time, finances and other resources for my growth and satisfaction sounds like a fair deal.


I am willing to take primary responsibility for doing important actions that will help me move ahead.


I do not think it is difficult to meet deadlines, generate required results or following action plan for goal attainment.


I do not have a psychological disorder (e.g. depression, anxiety, and eating disorder) that is unstable and untreated.


If asked to list the top 3 major changes I would like to make in my life in next 3 months, I have no difficulty listing those.


I am not worried and hesitant if I have to sharewith professional coach some relevant personal information that is crucial for improving my self-awareness. I understand this is trust-worthy relationship.


I have no reason to believe that therapy would be better resource for me than coaching at this stage OR my psychologist/therapist has recommended coaching process for me.


I understand that coaching requires financial investment and I believe it is worth it.


I am confident that I would timely do the necessary actions, tasks, assignments, homework identified during coaching session.


I am aware of difference between therapy, consulting, training and coaching and I believe coaching is best suited process for me at this stage.


I am eager to have a professional coach to support my growth and development process.

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